TRAGER APPROACH
The Trager Approach is a specialized movement awareness therapy designed to release deep-seated postural and movement patterns. It facilitates deep relaxation, increased mobility and mental clarity. Sessions are scheduled for 90 minutes in our private room, with Certified Trager Practitioner, Marva Sletten, PT, CMPT, CLT-LANA, LMT.
Comfortable clothing should be worn, as the treatment may be conducted with the client fully clothed, resting comfortably on our padded and supported treatment table.
An additional aspect of the Trager Approach is the instruction of self-care movements, known as Mentastics. These simple, effortless movements enhance feelings of ease, freedom, flexibility and joy. Mentastics can become part of the way you take care of yourself and relieve stress and tension.
Session Price (90 minutes): $145
The Trager Approach may benefit the following conditions:
- stress
- limited motion
- back/neck pain
- depression
- post-polio syndrome
- carpal tunnel syndrome
- muscle spasms
- headaches
- physical/emotional trauma
- cerebral palsy
- chronic pain
- Parkinson’s Disease
- fibromyalgia